Events
Session Two of four weeks
Indulge yourself in a sampling of natural self-healing methods and restful meditations. Feel empowered to transform your response to challenging situations in relationships, especially ones that tend to repeat themselves time and again. Strengthen positive qualities that bring about acceptance and kindness towards yourself and others. Draw on the power of your mind to reduce or eliminate physical and mental pain. These simple yet extremely effective meditations are practical to use every day to help you find peace and clarity as life changes. An insightful opportunity for beginners, and a deepening for those experienced in meditation.
Location: Holy Cross Lutheran Church, 3455 Lakeshore Rd. Burlington, ON
Session Three of four weeks
Indulge yourself in a sampling of natural self-healing methods and restful meditations. Feel empowered to transform your response to challenging situations in relationships, especially ones that tend to repeat themselves time and again. Strengthen positive qualities that bring about acceptance and kindness towards yourself and others. Draw on the power of your mind to reduce or eliminate physical and mental pain. These simple yet extremely effective meditations are practical to use every day to help you find peace and clarity as life changes. An insightful opportunity for beginners, and a deepening for those experienced in meditation.
Location: Holy Cross Lutheran Church, 3455 Lakeshore Rd. Burlington, ON
Session Four of four weeks
Indulge yourself in a sampling of natural self-healing methods and restful meditations. Feel empowered to transform your response to challenging situations in relationships, especially ones that tend to repeat themselves time and again. Strengthen positive qualities that bring about acceptance and kindness towards yourself and others. Draw on the power of your mind to reduce or eliminate physical and mental pain. These simple yet extremely effective meditations are practical to use every day to help you find peace and clarity as life changes. An insightful opportunity for beginners, and a deepening for those experienced in meditation.
Location: Holy Cross Lutheran Church, 3455 Lakeshore Rd. Burlington, ON
Beginners and continuing students welcome!
Session One of four Thursdays from March 1 to 22 from 7 to 8:30pm
with Dekyi-Lee Oldershaw and Valerie Spironello
Treat yourself to this insightful opportunity to slow down, clear your mind and strengthen positive energy and inner peace that will increase your life force, improve health and touch a peaceful happiness inside. This is a rare opportunity for those new to meditation to experience extremely practical meditations that you can use daily to find peace and clarity as life changes. Great for beginners and new approaches and deepening each month for those experienced in meditation.
