Events

Session Two of four weeks

Indulge yourself in a sampling of natural self-healing methods and restful meditations. Feel empowered to transform your response to challenging situations in relationships, especially ones that tend to repeat themselves time and again. Strengthen positive qualities that bring about acceptance and kindness towards yourself and others. Draw on the power of your mind to reduce or eliminate physical and mental pain. These simple yet extremely effective meditations are practical to use every day to help you find peace and clarity as life changes. An insightful opportunity for beginners, and a deepening for those experienced in meditation.

Location: Holy Cross Lutheran Church, 3455 Lakeshore Rd. Burlington, ON